🥅 What Is Lactate Test In Football

The lactate test consists of the players running at different paces and intervals, and then at each interval, their blood is taken to determine the levels of lactic acid they have. What is Liverpool's lactate test? The test measures a player's aerobic endurance as they're tasked to run increasing distances at speed. At the end of each checkpoint, a sample of blood is Lactate testing samples blood from a lancet, used on the finger, earlobe, or other part of the body. Lactate testing is considered lab testing, even if it's practical and portable for field tests, simply because it is invasive. Lactate testing must be done with gloves due to the fact it's actually testing the blood of an athlete. So what is the lactate test and why do the Reds do it? As explained by EKF Diagnostics, who provide some of the equipment needed to implement the lactate test, it is used to "learn the ECEeS.

what is lactate test in football